A few years ago, there was a short-lived reality show called My New BFF, where young women competed for the privilege of being Paris Hilton’s “New Best Friend Forever”. It was a one-sided proposition where Paris the celebrity, auditioned those eager to earn the privilege of entering her world. The title of Friend came at a price, and I couldn’t help but think of the popularity contests in my high school that only fed teenage angst and left many of us feeling insecure and unsure of ourselves. But even as adults, friendship can still be Continue Reading
Who’s Holding Your Trampoline?
I have been a fan of Dr. Donald Joy for several years, and had the privilege of meeting him at a conference where my he and my husband were speaking. I had read his book on bonding and relationships, and the first chapter, “Who Is Holding Your Trampoline?” grabbed me and never let me go. The concept helped me understand and visualize what healthy relationships look like and how important accountability and support are, especially if a person has been in a crisis situation. Let me explain my take on the trampoline concept: Dr. Joy, a Continue Reading
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